MY original Raw Food goals.

..as per 'Trev's Raw Food Manifesto'

.. nice to put something like this up on your wall,..

-why I LOVE RAW- :P

1. I Feel great, have amazing energy, my body is beginning to heal, detoxify and energize itself. I'm alkalized, I feel calm, and collected. Grounded and connected to the earth.

2. I love and respect this planet. I'm doing the best I can to heal and conserve. I enjoy the best nature ever, and the best raw foods ever.

3. My mind is great, amazing actually. I can think clearly, feel emotionally sound, and overall I am incredibly blissful and at peace. this is a sacred gift called life.

4. I honour and respect the life-force in me and in all living things. I am.

5. OOOOOOOOMMMMMMMMMMM AH :P

6. Exquisite and healthy raw food chef. trevor. bon appetite

Sprouts and Wheat Grass + Wup'date!

*Update*

Wheat and Alfalfa Links:
A Very Excellent site http://www.alternative-healthzine.com/html/0500_2.html my highest recommendation, lots of great info. covers wheatgrass. also has a TON of links on the left side to alternative health information.

Also great from their, on Alfalfa! http://www.alternative-healthzine.com/html/0107_2.html
Easy reading summary of wheatgrass. http://www.flaxfood.com/wheatfood/wgrass.htm Another great site!

great site explaining how to grow wheatgrass http://www.saisanjeevini.org/wheat.htm

and finally... the great site on alfalfa [relating to Dr. John Christopher] that covers many things on alfalfa, including: the fact that it is high in protein,.. thanks.

http://www.healthfree.com/dr_jon_christopher_alfalfa.html#1

Ok, here i can go into more detail as i know most of you won't follow up on my 'space' ;) lol

here it goes, I am now including a lot more information relating to overall 'health' that i find has PERSONALLY benefited me...

...these things will include a few topics in psychology, some new age humhah, and ofcourse affirmations.
"I feel better"
after eating cooked food for a week, and wanting to go back to raw, but giving into cravings and noticing alot of 'feelings' inside myself. I realized like other raw authors have said, that raw foods, detoxify all the parts of yourself. So uncomfortable feelings rise to the surface.

and thats why for my next, 'Vlog' on youtube i want to be covering a book i just have begun to read, called Primal Healing. You can find out about it, and hear some interviews etc. at www.primaltherapy.com its very interesting and covers a lot of topics, including why i like to 'overdose' on sugar :P or over eat alot of food, so it ties into the raw food diet and 'trevs raw food journey.' :) cya, ciao..